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FIRST TIME FAT LOSS GUIDE

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Hello, I'm Dominic Bacani

I'm a personal trainer in both Orange and Corona, California, and I'm here to help as many people as possible through the art of movement and physical activity. Like the old Socrates quote below, I believe everybody should know what their body is truly capable of.

We all have the power to take control of our lives and make a difference in the world, whether you know it or not. If you don't think you can, I'll do my best to help you believe otherwise. If you know you can but just need a little help, I'll be there to help. I'll be there as a tool and as a guide to help you accomplish your fitness goals.

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” -Socrates

Over the years, I have helped many people become stronger than they ever have before, physically and mentally. With my degree in kinesiology from California State University Fullerton, multiple fitness certifications, and my experience as a coach and athlete in the sports of gymnastics and wrestling, I’ve become very experienced and knowledgeable with how the body works and moves. My job is to teach you the principles of fitness and get you strong enough to handle any challenge, so you can see for yourself that you have the power to take control and make a change in your life.

For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it.
-Hebrews 12:11

Results

"Dominic is a game changer when it comes to physical training. With his knowledge of the body, and how everything works, you will accomplish things you did not think possible.
Years of knee and shoulder pain gone, replaced by confidence and knowledge. The aesthetically pleasing physique is merely icing on the cake!"

- Louise, 70 years old

-5 lbs

-6% body fat

Services

What you'll get out of all of this ...

The results you've been looking for
Peace of mind that a plan has been made for you and that you are being guided the whole way
Reassurance that you're doing the right exercises with the correct form with live feedback and corrections, ensuring safety and progress
Endless motivation from someone who wants you to succeed
Knowledge of the science behind exercise and fitness so you can be self-sufficient, taught by someone who loves to teach
Nutrition advice so you can fuel your strength, as well as work towards your individual goals of losing weight or gaining muscle
Confidence by changing how you see yourself in the mirror, physically and mentally
Results from your own hard work